On Aug. 30, the Redbirds rugby team kicked off their 2025–2026 campaign with a convincing 28-14 preseason victory over Dartmouth’s Big Green at Percival Molson Stadium. The team bounced back from their 17-26 preseason loss of Fall 2024, setting an early tone of discipline and intensity heading into league play[Read More…]
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Know Your Athlete: Eloa Latendresse-Regimbald
Eloa Latendresse-Regimbald, U3 Education (Physical & Health), has been a standout on the Redbirds football team from the moment he stepped on campus. After winning the Réseau du sport étudiant du Québec (RSEQ)’s Most Outstanding Player award and being selected for Vanier College’s CEGEP Division 1 All-Star Team, Latendresse-Regimbald continued[Read More…]
Bad balance? Blame your concussion
Concussions: Either you have had one, or you know someone who has. These injuries are incredibly common—particularly in high-contact sports such as football, hockey, and rugby—and they can leave lasting, debilitating impacts. Yet, despite their dangers, concussions are hard to objectively identify by a third party, making them difficult for[Read More…]
Don’t have A/C? Here are the best places in Montreal to cool down
The rays of an unforgiving sun have descended upon Montreal. The air, hot and heavy, depletes you of energy, sweat, and sanity. In an attempt to escape this stagnant summer heat, you duck into your apartment. But alas, what should be your sanctuary from the elements proves to be only[Read More…]
Varsity Report Card: Winter 2025
Martlets Artistic Swimming: A Synchronized swimming had an outstanding season marked by dominance, consistency, and poise in the pool. The Martlets brought home 17 titles, culminating in a silver medal finish at the Canadian University Artistic Swimming League (CUASL) nationals in Victoria, B.C. They made waves at every invitational they[Read More…]
One’s company, two’s a crowd, three (p.m.)’s a darty
You don’t always need an excuse to host a day party or ‘darty’—usually, just a backyard—but this past St. Patrick’s Day saw an overwhelming number of afternoon get-togethers, even by Montreal standards. With spring weather rearing its head, darties per capita can be expected to skyrocket. But what makes Montreal[Read More…]
Know Your Coach: Rachèle Béliveau
After 34 remarkable years at the helm of McGill’s Women’s Volleyball program, Coach Rachèle Béliveau has just completed her final season. Her journey from Olympic athlete to one of Canada’s most accomplished university coaches offers valuable lessons in dedication, adaptation, and passion for the sport. Béliveau’s volleyball career began in[Read More…]
How elite coaches navigate adversity and sustain success
What does it take to win consistently at the highest level of Olympic and professional sports? While a growing body of research is examining serial winning coaches—those who have led teams and athletes to gold medals and championships over extended periods—most studies have focused exclusively on their triumphs, leaving a[Read More…]
FOMO and the path toward knowing oneself
Taking back control over my decisions When I travelled back home during the winter break, I had been longing to slow down the rapid pace of life that characterizes my semesters, but winter break never offers enough time to rest. Those two weeks go by in the blink of an[Read More…]
A sibling pick and roll: Matt and Alec Phaneuf’s rival routes
In the heart of Montreal’s university sports scene, a unique sibling rivalry is unfolding on the basketball court. Matt Phaneuf, playing for the McGill Redbirds, and his brother Alec Phaneuf, representing the Concordia Stingers, share more than just DNA. Their love for each other and their competitive spirit has been[Read More…]
