Seasonal Affective Disorder: How light therapy can help fight the winter blues

Seasonal Affective Disorder (SAD) is a mood disorder provoked by reduced daylight hours during autumn and winter. SAD is considered a seasonal type of depression characterized by irritability, oversleeping, increased tiredness, changes in appetite, and reduced motivation to participate in social activities. Countries closest to the equator report almost no[Read More…]

These aren’t your grandpa’s Cubs: From the curse of the billy goat to World Series champions

As third-baseman Kris Bryant fired the final out to first base, Chicago rejoiced. After 108-years, the Cubs shed themselves of the “Curse of the Billy Goat” and won the World Series. For generations, they were the loveable losers and they nearly let this one get away too. But now, the Cubs look poised to compete for the World Series for years to come. However, before Chicago fans start looking ahead, let’s look back at those 108 years of tribulation.

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