Tag: body image

The harms of transformation diets

Content Warning: Mention of disordered eating, abuse Diet and exercise: The cure-all for any health issue, right? Social media is smattered with self-proclaimed “fitness coaches” and “dieticians” who prescribe these quick fixes for anyone wanting to lose weight quickly. The truth is that these “transformation” diets prey on those with[Read More…]

My body is not the enemy

Content Warning: Mentions of disordered eating I started running competitively when I was eight years old. My earliest memory from that year is a race with my dad where I was kicking toward the finish, shouting, “I can’t feel my legs!” Let me tell you, as a runner who too[Read More…]

Back to the tailor

No matter where I live or how old I get, I never escape that one ill-fated afternoon every two weeks when my family declares that we are going to the tailor shop. As a toddler, a trip to this seemingly mundane part of town was an uphill battle––one where I[Read More…]

Toward body liberation

Content warning: This article discusses disordered eating  I first started to think about my weight when I was in elementary school. I distinctly remember feeling as though I had to lose weight to make friends or to capture the attention of my crushes. But it was not until early high[Read More…]

Body diversity and “The Body Issue”

On Sept. 4, ESPN The Magazine released the 11th edition of “The Body Issue.” This year’s issue boasts 17 covers, all featuring world-renowned athletes completely nude.  The artfully-shot photographs are meant to celebrate these athletes and the bodies that allow them to perform at the highest level. The accompanying interviews frequently[Read More…]

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