Tag: mental health

Why everyone deserves therapy

Therapy. There, I said it. A word that, despite its immeasurable benefits, carries the heavy weight of unrelenting stigma everywhere it goes. In the industrialized world, 25 per cent of adults experience significant mental health problems each year that require intervention in the form of psychotherapy and/or medication. In particular,[Read More…]

SSMU Academic Wellness Plan aims to improve student mental health amidst McGill’s rigorous academic culture

On Jan. 28 2021, the Students’ Society of McGill University (SSMU) Legislative Council adopted the Academic Wellness Plan. The plan aims to provide a preventive and holistic alternative to previous approaches that focussed exclusively on crisis intervention and service provision. Given that the SSMU Mental Health Policy and Plan acknowledges[Read More…]

EDRSC event explores junctions of mental health, chronic illness, and eating disorders

Content warning: disordered eating On Jan. 29, the Students’ Society of McGill University’s Eating Disorder Resource and Support Centre (EDRSC) hosted the panel, “Intersection of Mental Health, Chronic Illness, and Eating Disorders.” The virtual event gathered four specialists to discuss how individuals’ backgrounds can affect their experience with eating disorders. [Read More…]

Carving fish in the sand

Every time I’m in the lecture hall analyzing a poem, I’m of two minds. On the one hand, as an English student, I am thinking of the poem as a critic would—sifting and weighing the words. But on the other hand, I am reading as a Christian, conscious of every[Read More…]

Raising awareness will not end the mental health crisis

CW: Suicide, mental illness Jan. 26 marked the 12th annual Bell Let’s Talk day, an initiative designed by multi-billion dollar telecommunications company Bell that fundraises and spreads awareness about mental health. Despite the importance of destigmatizing mental illness, the reality of Bell’s actions cheapen their purported belief in championing mental[Read More…]

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