Content Warning: Mentions of disordered eating I started running competitively when I was eight years old. My earliest memory from that year is a race with my dad where I was kicking toward the finish, shouting, “I can’t feel my legs!” Let me tell you, as a runner who too[Read More…]
Tag: running
Running should produce feelings of freedom, not fear
CW: Mention of physical and sexual assault On Sept. 2, Eliza Fletcher was abducted during her morning run in Memphis, Tennessee. Three days later, Fletcher’s body was found in a vacant lot roughly seven miles from where she was taken. The tragedy of Fletcher’s death reaffirms the constant dangers of[Read More…]
Enjoying exercise in the winter
Snowboarding: A way to get through the dreaded McGill winter The winter season for McGill students can be extremely mentally taxing, from academic burnout to the sun setting before five in the afternoon to your coffee becoming cold by the time you get to the library. One way to break[Read More…]
Know Your Athlete: Matthew Beaudet
Matthew Beaudet has had a successful cross-country season, to say the least. On top of winning an invitational and being named RSEQ athlete of the week, Beaudet won gold at the RSEQ Championships on Oct. 30 and was named rookie of the year. Although fairly new to competitive running, Beaudet[Read More…]
Learning to love exercise
With cold weather looming and assignments piling up, getting out to exercise can feel like a daunting task. Physical activity is a vital part of both mental and physical wellbeing, yet it can often have negative connotations. One problem is the common perception of exercise as a punishment, rather than[Read More…]
Running for running’s sake
There’s a famous scene in Forrest Gump when Forrest, who has spent all day in his sleepy Alabama home staring into a void, dons his cap, springs out of his rocking chair, and for no particular reason, starts running. Forrest runs first to the end of the road, then to the[Read More…]
Running toward a brighter future
On Jan. 31, the McGill Students’ Cancer Society (MSCS) invited students to run around McGill’s favourite finals room for 12 hours straight for their seventh annual Relay for Life. After months of promotion and organization, the night kicked off at 8:30 p.m. with a welcoming ceremony and the introduction of[Read More…]
How to train for a marathon in 20 days
If you have a goal to which people respond “you’re crazy” or “I’d rather die,” you’d be wise to proceed with care. This past weekend, I ran in Montreal’s Rock ’n’ Roll Marathon; here is what I did to ensure I arrived alive at the finish line. Pre-Race Become[Read More…]
Viewpoint: Trying (and failing) to run my first marathon
Sometimes life gets busy and it becomes hard to focus on ourselves. I, for instance, tend to neglect my health when school and work get in the way, eventually leading me to short, impulsive, guilt-motivated spurts of fitness. In one of these moments this past summer, I talked myself into[Read More…]
Safety on the trails with gendered violence in the background
Content Warning: Graphic image. Running makes people happy, gets them fit, and adds years to their lives—it’s no wonder the sport is so popular. For many, running is the ultimate release; it’s a temporary escape from the bits of life we don’t like, and it just so happens that pounding[Read More…]
