Articles by Alexandra Yaw

SORD: Sudden Onset Runner’s Diarrhea

az.milesplit.com Shin splints, stress fractures, and plantar fasciitis plague most distance runners at some point, but there’s one condition that nearly all endurance athletes face, one that makes roads unsafe and unsanitary for casual exercisers: sudden onset runner’s diarrhea. Some athletes don’t poop and tell, forever ashamed of their experiences[Read More…]