Syncing breath with physical movement in a 40-degree room can do wonders for the brain. In a room full of strangers, hot yoga offers the chance for practitioners to calm their day-to-day thoughts and engage in reflective thinking; it forms the ultimate connection between the mind, body, and spirit. Deliberate,[Read More…]
Articles by Ana Mayne
Make the most of The Montreal Museum of Fine Arts: This season’s popular exhibits
Less than a kilometre away from McGill's Downtown Campus, the Montreal Museum of Fine Arts (MMFA) makes for the perfect study break or weekend adventure. With more than a million visitors per year, and over 40,000 works in total, across five buildings, the MMFA is one of the most prominent[Read More…]