Caffeine—a stimulant that is actually classified as a drug—is a saving grace for many students during exam season, when coffee and energy drinks start to replace sleep. Although this particular lifestyle can’t be described as healthy, the extent of caffeine’s harm is debated. Scientifically speaking, there is a significant amount[Read More…]
Articles by Domenica Cirone
Too stressed to study? Head to the Gym
With the pressure of multiple midterms and impending deadlines, it’s not uncommon for university students to neglect parts of their routine—whether that means putting off laundry, doing groceries, or exercising, especially during high-stress periods of the year. In our increasingly technological world, people are becoming more sedentary. Coupled with our[Read More…]