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McGill, News

McGill students awarded green project funding

Two McGill undergraduate students received a total of $8,500 in funding for sustainability projects last week after applying for the funds at a sustainability conference in September.

Amélie Marsolais-Ricard and Jonathan Glencross were among 180 Canadian university students who attended Impact!: The Co-operators Youth Conference for Sustainability Leadership in Guelph, Ont. last September.

The conference aimed to bring together students who were passionate about the environment to collaborate with experts in developing innovative sustainable solutions for their campuses, communities and workplaces. David Suzuki, the noted Canadian environmentalist, and Peter Schiefke, the national manager of the Climate Change Project Canada, both participated in the event.

Marsolais-Ricard received a $5,000 grant for a project that involves using sustainable construction to build a green bicycle shelter at College Durocher in Saint-Lambert on the South Shore. Glencross was awarded $3,500 for Sustainable McGill, an independent student-run organization that proposes and supports green initiatives.

Glencross’s grant will help fund a community forum designed to provide students with a venue to discuss ideas for promoting sustainability on campus, which will be held in late January. McGill administrators will also participate in the forum, where the administration will seek to promote the Sustainability Project Fund, a joint effort by students and administrators to fund green projects.

Glencross hopes the forum will help students to realize that even small projects can move the university in a more sustainable direction, giving them a chance to converse and interact with each other. The forum will also include workshops, games, and free refreshments.

“We don’t want it just to be a place to go and listen like a traditional lecture,” said Glencross. “We want to encourage students to be creative.”

All the conference participants were eligible to apply for project funding. Glencross and Marsolais-Ricard were among the 12 students who received a total of $47,000 in funding.

Leonard Sharman, a coordinator of the recent conference, said he believes the event was a success. If the projects funded by the event are deemed worthwhile, he said, the Impact! conference may become a recurring event.

“Once [our evaluation is] done, we will make the decision about whether it will be an annual or biannual event or not,” Sharman said.

According to Sharman, the intention of the conference was to help students with passionate ideas regarding the environment and sustainable leadership, but who may not have the finances and networks to accomplish their initiatives.

“There was a set of amazing students at the conference,” he said. “I’m pretty sure we will continue it.”

News, SSMU

Eight candidates vie for two spots in SSMU C&S Rep election

Two Students’ Society clubs and services representatives vacated their positions last semester, necessitating an election, to be held this Wednesday, to fill the positions.

One representative from each full-status club, service, or publication can cast a ballot on Wednesday, though anyone can ask questions or participate in the debate to be held before the vote. The debate and election will take place in Room 302 of the Shatner Building.

Nathan Goldstein and Lorna Sampson were the two students who gave up their positions, paving the way for this Wednesday’s election. Sampson resigned for personal reasons, and Goldstein was forced out due to poor attendance at Council meetings.

“If you fail to show up for two Council meetings without telling us ahead of time, and then do not meet with the SSMU president to explain why you have been absent then you lose your seat,” said Vice-President Clubs and Services Sarah Olle.

Natalie Fohl – president of pro-life club Choose Life, whose club status was suspended by SSMU Council in November – is running, alongside seven other candidates. Choose Life’s controversial event, Echoes of the Holocaust, held last October, drew considerable public outcry, and led to the suspension of the club’s status.

Olle initially expressed concern that Fohl couldn’t run in the election, because Choose Life’s club status is currently suspended. Only members of full-status clubs, services, or publications were eligible to participate in the election.

“However, her participation in other clubs [Conservative McGill and the Newman Students’ Society] qualified her,” said Olle.

Council’s motion to suspend choose Life’s club status, which passed narrowly, mandated Choose Life and the Student Equity Committee to draft a set of rules, outlining what the club can do within the parameters of the SSMU constitution, bylaws, and policies.

Members of Choose Life, the Student Equity Committee, and VP University Affairs Rebecca Dooley are meeting to discuss the rules this Friday.

“We had a preliminary meeting in December with the two equity officers,” Fohl said. “Both Choose Life and the equity committee are going to bring proposed solutions to the table [on Friday].”

If elected, Fohl claimed that she would “ensure that clubs at McGill are treated fairly.” In her pensketch, Fohl maintained that her “experience with a variety of clubs” would help her “effectively represent the interests of SSMU’s clubs and services” on campus.

Olle acknowledged that, if Fohl is elected and Choose Life’s club status is debated, again, this semester, it would be “a unique and rare situation that we really haven’t dealt with before – at all.”

“It’s the combination of so many unique circumstances, so we’d really have to figure out what would be the just thing to do. But we haven’t come to any conclusions yet,” she said.

Seven other students are running in the election: Bilal Manji, Sarah Rivin, Cathal Rooney-Cespedes. D’Andre Wilson, Adam Wheeler, Keane Yarish, and Timothy Abdulla.

Wheeler is a former Queer McGill political action coordinator – he resigned his position last semester. Olle described him as a competent administrator, adding that “he’s dealt with SSMU extensively.”

Rooney-Cespedes, U2 arts, is a “large contributor” to the International Relations Students’ Association of McGill. His pensketch outlines a plan to increase communication between Council and clubs and services.

“I would not only make an effort to implement ideas of my own, but also make sure that the voices of all clubs and services are being considered,” Rooney-Cespedes said, according to his pensketch.

Wilson, a U3 chemical engineering student, was an executive of the Caribbean Students’ Society and the National Society of Black Engineers, gaining an “in depth” understanding of managing clubs. As a representative to Council, she “would ensure that all clubs continue to get access to the resources they need to keep this campus lively.”

Olle acknowledged that, in the past, SSMU has had a number of acclaimed, or open, political positions. But with eight candidates running in a mid-year election, she was “excited that so many people are ready to jump into Council.”

Sports

Martlet Miracle: Gabrielle Smith rebounds from traumatic accident

“Almost everyone who gets run over by an 18-wheel truck is either dead or severely injured and not able to walk for a long time. Every doctor and nurse I saw was floored by the fact that I’m doing as well as I am.”

Gabrielle Smith waited four years for the chance to be the starting goaltender for the McGill Martlets women’s hockey team.

After serving patiently as a third string goaltender and then as the backup to Charline Labonté – arguably the best female netminder in the world – this season was Smith’s chance to prove herself as a starting goaltender while Labonté took a leave of absence to train with the Canadian Olympic team. And all went well for the first four games of the regular season: four wins, two shutouts, and a .946 save percentage.

Then, while riding her bike to McConnell Arena on November 14, Smith was hit by a truck.

“It happened so fast,” said Smith. “I remember my bike going under the truck, and not a lot else.”

At the corner of Avenue des Pins and St. Laurent, an 18-wheel semi-trailer truck made an illegal right turn on a straight-green arrow. The driver didn’t notice Smith, who was cycling straight through the intersection on the truck’s right-hand side.

Smith’s bike was sucked under the middle set of the truck’s wheels and completely destroyed. The last set of the truck’s wheels (a grouping of four on the back-right side) ran over Smith’s legs – with her right leg from the quadriceps muscle downwards bearing the full brunt of the truck’s weight. Smith’s quick reflexes – pushing the bike forward and throwing herself off – saved her from being pulled under the middle set of wheels, and put the upper half of her body out of harm’s way.

Incredibly, Smith suffered no broken bones or severe muscle damage from the accident.

“The doctors were floored by the fact that my legs weren’t broken,” said Smith. “They think it’s probably because I’m a goaltender.”

Smith’s left leg suffered only bruises and contusions from the accident. Her right leg was degloved – an injury where an extensive section of the skin is completely torn off the underlying tissue – from the hip to just below the knee.

“Basically the skin got peeled off, from my knee to my hip on the inside of my thigh,” said Smith. “It pulled open all the way to the right. You could see my muscles and my kneecap – it was all exposed.”

Because of the strength in Smith’s thigh, though, the muscle did not rip, as it usually would.

Doctors performed two surgeries on Smith during her two-week stay in the hospital: a cleaning and exploratory surgery that revealed no severe muscle damage, and a surgery to tighten and salvage the surrounding skin. She returned to the hospital for one additional procedure in early December – a graft to replace the skin torn from her right thigh.

Smith’s subsequent recovery has been extremely quick. Through two hours per day of intensive physiotherapy she has regained use of her right leg. She is now able to walk, climb stairs, and ride a stationary bicycle.

But Smith has a much more challenging goal in mind. She hopes to get back on the ice and play at least one more game for the Martlets before her CIS eligibility expires at the end of this year.

“If I play another game this season it will be a huge achievement; ‘mind-blowing’ according to my doctor,” said Smith. “The first thing I asked the doctors after the accident was ‘Am I going to play hockey again?’ so my goal has been pretty clear from the start.”

However, Smith’s optimism is tempered by some daunting challenges. Scar tissue from the accident has solidified over her muscle – creating damage that must be intensively rehabilitated before Smith can return to playing hockey. The physiotherapy is exhausting, and Smith is still having trouble getting enough sleep due to discomfort in the leg. Her doctors are also concerned that she may have damaged ligaments in her left ankle and right knee, and have scheduled an MRI for next week. If she has torn any ligaments, Smith will have to undergo more surgery and her season will be over.

“It’s frustrating. I’ve been waiting for four years for a chance to play. I finally get to play with [Labonté] away and then I get run over by a truck,” said Smith. “And if I’ve torn any ligaments then the surgery will prevent me from graduating this year, and will stop me from working in the summer as a tree planter – so I’ll be pretty hard-pressed for money.”

Part of Smith’s frustration also stems from what she views as a lack of respect from drivers and police officers towards cyclists – a mistaken belief that bikers are ‘pests’ who ignore the rules of the road.

“The cop [investigating my accident] wasn’t very supportive,” said Smith. “He came to the hospital about two hours after I got hit and his attitude was that ‘this happens a lot, bikers in the city never follow the rules.'”

Since there were no witnesses to the crash, the truck driver wasn’t charged by the police. The driver has not contacted Smith to apologize.

“There are so many bikers in this city, and I really think that drivers need to have a better attitude towards them,” said Smith. “I did absolutely nothing wrong, I was following the traffic signals, and yet nothing is going to happen to the truck driver.”

According to family and friends, Smith has remained upbeat and relentlessly positive throughout the ordeal. She credits the perseverance and work ethic she learned during three years as the Martlets’ third-string goaltender – attending every practice but not dressing for games – with helping her through the accident.

“I feel like hockey has helped me deal with this accident a lot,” said Smith. “At the end of the day, I just have to be happy to be alive.”

Arts & Entertainment

Your January entertainment guide

Hollerado (January 16)December was a busy month for Canadian rockers Hollerado. After winning the $250,000 grand prize in Ottawa’s Live 88.5 “Big Money Shot,” the foursome went on tour in China. This month sees them playing the Gala at La Sala Benefit Concert for CMETrust, along with TONSTARTSSBANDHT, The Pop Winds, and Homosexual Cops. Seemingly non-stop touring has paid off for Hollerado, letting them build a well-deserved reputation as a talented, energetic, up-and-coming band. If you haven’t seen these boys yet, you’re missing out on what fun rock should be. Plus, proceeds from the show go to Canada-Mathare Education Trust, a charity that funds scholarships for students from the Mathare slum outside Nairobi, Kenya. @ La Sala Rossa.

Dinosaur Jr. (January 23)In the beginning – before the word “grunge” meant anything more than what built up in your carburetor and skinny plaid-shirted singers with holes in their jeans roamed the earth – there was the time of the Dinosaur. Of course, any modern-day hipster worth their weight in skinny ties already knows about Dinosaur Jr. It’s not difficult, considering they’ve been around since 1984 (originally sans-“Jr.”). Lead singer/guitarist J Mascis pioneered a guitar sound that can only be described as grimy and filthy, straddling the border between giving you goosebumps and tinnitus – so why can’t we stop listening? 2009’s release, Farm, sounds as if it’s out to prove that the band has stayed as rough and strangely addictive as ever. @ Club Soda.

Switchfoot (January 23)God’s favourite alt-rock band, San Diego’s Switchfoot, is more than a Christian group that have reached the mainstream. In fact, they’re against people describing their music as “Christian rock,” yet they don’t deny their involvement in the scene (and it doesn’t stop my iTunes from filing their album under “Gospel & Religious”). Their music is characterized by high-energy guitar and drums mixed with pop rock vocals, sometimes reminiscent of early 2000s pop-punk (Story of the Year and Yellowcard come to mind). They also have the ability to weave pretty, heartfelt ballads into their albums, which stand out from the majority of their songs. @ Just for Laughs.

Behind the Bench, Sports

Third man in: Rooting for Rex

In the world of professional sports, it’s easy to find athletes whose behaviour is unpredictable, bizarre, or downright obnoxious. In the NBA, MLB, and NFL, it is commonplace to witness multimillionaire athletes doing and saying outrageous things. It’s a little more challenging to find that same type of individual in the professional coaching ranks. But when these people do crop up, they deserve to be applauded rather than condemned. Rex Ryan, rookie coach of the New York Jets, has broken the NFL coaching mould this year, becoming the antithesis of the stoic, hard-nosed, and impenetrable coaches that typify pro football. Most people hate him, but I love him.

Football fans: here is your everyman. Coaching in arguably the toughest city in America, Ryan has imposed his personality over his players, the media, and other teams. It’s great to see a coach who is willing to show his true colours so boldly, for better or for worse. Ryan is loud, brash, and honest, and while his audacity may bother a lot of people, I find it refreshing. The league is too stuffy and secretive, and it’s about time the game has been given a coach who’s actually willing to show emotion. Without further ado, here are some reasons to love Rex.

Swagger: At the beginning of the year, Ryan left phone messages for every single season ticket holder, telling them that he didn’t come to New York “to kiss Bill Belichick’s rings.” He wasted no time in making his presence felt. Ryan was quick to claim at the start of the AFC playoffs that the bottom-seeded Jets should be favoured to win the Superbowl. Before the playoffs even started, he handed out playoff itineraries to his team that detailed every practice until the Superbowl, ending with plans for the victory parade. He has confidence in spades, and that has rubbed off on his team and brought them together.

He trusts his players: Ryan has let his young players learn from their mistakes, which is exactly what a young offence needs in order to grow. Rookie quarterback Mark Sanchez showed signs of brilliance and incompetence, but clearly has absorbed Ryan’s intense, win-at-all-costs attitude. Also, victories don’t lie: the Jets’ unlikely 5-1 finish to the season, coupled with key wins over playoff teams like the Patriots, Colts, and Bengals show that Ryan is doing something right.

A sense of humor: After a tough loss in Jacksonville this year, Ryan broke down in front of his team and the media, openly weeping about the team’s future. He later made fun of his blubbering by bringing a box of Kleenex to a press conference after the following game. Bill Belichick would never, ever have done that.

The Jets’ defence is unreal: Ryan came over from Baltimore looking to bring a defensive intensity to New York and replicate the Ravens’ legendary defensive unit. The Jets gave up the fewest total yards and fewest total points all season. Ryan is the only rookie head coach in the history of the NFL to achieve this feat.

Playoff football is about emotion and momentum, and Ryan has given his team both with plenty to spare. With Saturday’s victory over Cincinnati, New York is two wins away from the Superbowl, and the future is bright in Jets land. Up to this point, it seems as if the only thing Ryan hasn’t been able to do is teach Braylon Edwards how to catch a football.

Arts & Entertainment, Music

CD REVIEWS: Evening Hymns: Spirit Guides

Spirit Guides, the full length debut from Jonas Bonnetta under his Evening Hymns moniker, is also the newest release from the Trinity Bellwoods musical community (that features the likes of Timber Timbre and Ohbijou). Fortunately, it’s a good indication of the music coming from West Toronto’s indie music scene. In short, it’s pretty fantastic.

Sonically, Spirit Guides isn’t too far removed from the sound of most of the Bellwoods bands – not surprising considering Ohbijou’s James Bunton produced the album and many Bellwoods mainstays lent a hand to the recording process. All of the elements are here, from rich orchestration and emotive melodies to a record heavy on atmosphere. But it’s hardly predictable, with songs often starting simple before erupting into soaring statements of strings and brass.

Bonnetta really excels as a storyteller and Spirit Guides is about dealing with loss. There’s obvious pathos in these songs, but the album doesn’t try to make you sad. Bonnetta may sing that he lies like a dead deer on the floor, but you know by the end he’s picked himself up. In fact, opener “Lanterns” is a plea for perseverance and a promise that everything will be okay. It’s a reminder that there is always a light, a reappearing lyrical theme weaved throughout the album.

Spirit Guides works best as an album. That’s not to say these songs don’t stand out from one another – they do – but they work even better in tandem. Case in point: “November 1 2008, Lakefield, Ontario,” an ambient five-minute recording of a rain storm. Normally such a track would rightfully be declared wholly pretentious, but flowing seamlessly from the end of “Cedars,” this non-song makes complete sense taken in context, fitting in perfectly and helping to soldify the overall tone of the record. Plus, when was the last time you really sat and listened to rain?

An incredibly strong debut, Spirit Guides is an impressive addition to the already impressive Bellwoods canon.

Student Life

Going green

  1. Conserve water. Leaving the tap running while brushing your teeth uses about five gallons of water, while every toilet flush uses about six and a half. Don’t leave the water running when brushing your teeth, shaving, or washing dishes, and store water in the refrigerator rather than letting the tap run every time you want a cool drink.
  2. Kick the plastic bottle habit. Plastic isn’t biodegradable, and recycling one ton of plastic saves 7.4 cubic yards of landfill space. Instead of plastic, carry water with you in a reusable stainless steel water bottle. They are safe for you and easy on the environment.
  3. Run your dishwasher and washing machine only when full. If you have an air dry button on your dishwasher, use it. Your dishes will dry just as well and you will use 20 per cent less energy.
  4. Conserve energy. Wash your clothes in cold water (and wash them only when you have a full load), and turn off lights, electronics and other appliances when they are not in use. Leaving you computer on constantly can increase your hydro bill by up to $120 yearly; by putting it in standby mode, the amount is reduced to only $15 per year.
  5. Use biodegradable, phosphate-free detergents and cleaning products.
  6. Save on heat. It’s cold, but try and set your thermostat one to two degrees lower than your usual comfortable temperature.
  7. Buy local. Support the local economy and enjoy fresh local produce whenever possible. The average North American meal travels 2,400 km to get to your plate.
  8. Buy your own bags. Keep re-useable shopping bags with you at all times and use them for all your shopping needs. They are also very useful for carrying anything you need to move from A to B.
  9. Reduce, reuse, recycle. Try to reduce the amount of packaging you bring into your home and consequently throw out. Buy in bulk to save on packaging, buy fresh produce and skip the plastic bags.
  10. Buy re-usable products instead of disposable products, including food containers, coffee mugs, water bottles and lunch boxes.

With information from Patsy Clark of Ecocentrik Apparel.

Student Life

Sex, drugs, and exercise

Resolutions come every New Year’s, and be it losing weight, the latest diet, or just plain eating healthy, many people hope to look leaner by the year’s end. With one third of Canadians being obese, becoming healthier is an admirable resolution. Unfortunately, while many plan to skip the freezer section and throw out the take out menus, most of these resolutions will wane with Valentine’s Day chocolate.

Low calorie diets are notoriously hard to stick to, and may be unrealistic in a college environment rampant with booze and processed food. The secret to getting a junk food addict off the couch is getting them addicted to something else: exercise.

Endorphins are nature’s incentive to exercise. Evolutionarily, they’re what allowed our ancestors to run from predators and endure the pain of childbirth. They block pain receptors during physical activity so that what should be painful is somehow bearable.

Anyone who has sampled morphine or heroin has been under the influence of opiates, which can block pain signals and even produce an addictive high. Endorphins are similar to opiates in structure, meaning that they can have similar behavioural effects. Like opiates used for recreational purposes, endorphins block pain signals from fully transmitting to the brain. This means that for some people, strenuous exercise may induce some of the same – albeit not as intense – feelings as heroin or the analgesic effects of morphine.

Many people have heard of the runner’s high – that a sub-four minute miler can feel no pain while racing, or even thereafter. Running is the typical sport used in reference to endorphins. This is probably because it is exercises the whole body, including muscles that are usually rather dormant, and usually very intensely. But the endorphins can be released in almost any strenuous activity, particularly those that require endurance, such as swimming, biking, or even cross country skiing.

That “high” varies from person to person, but it isn’t always just an absence of pain, and isn’t just restricted to professional athletes. People who have experienced an exercise high describe the experience as pain-free and euphoric. In case you needed another reason to don your sneakers this year, endorphins are also released during orgasm.

With endorphins running rampant in the body, it’s curious why so few people hit the gym. While you may not get a high every time you jump on the treadmill, the physical benefits of exercise should keep you going.

Unlike its illegal counterparts, it’s unclear if people can become addicted to the endorphins released during exercise. But one thing is certain: getting off the couch this winter may actually feel good in the long run.

Arts & Entertainment, Music

CD REVIEWS: Final Fantasy: Heartland

Heartland is the third and final studio album from renowned Toronto multi-instrumentalist Final Fantasy. Well, not exactly. The band, or rather project, primarily consisting of Owen Pallet (though percussionist Leon Taheny has received credit as well) is retiring its current name – which is conspicuously shared by a videogame franchise – and opting instead for the moniker “Owen Pallet” from now on. That said, Heartland serves as both an epilogue and a prologue: a testament to the artist’s Polaris Music Prize-winning past, as well as a taste of what’s to come in the future.

Listening to Heartland from start to finish for the first time can be disorienting. A blend of Sufjan Stevens and The Postal Service might be the closest comparison, but it’s still lacking. No genre (or combination of genres) can adequately describe Pallet’s latest eclectic compositions. And they are, above all, compositions: Pallet displays his skill on an array of string instruments, of which his trademark instrument, the violin, is prominently featured.

Though you can hear bits of Pallet’s earlier albums throughout, Heartland is definitely a departure; the use of electronic effects on songs like “The Great Elsewhere” and “Lewis Takes Off His Shirt” adds new layers to his repertoire, which in the past had sounded more stripped down.

Standout tracks include “Lewis Takes Action” which combines a basic beat accompanied by chaotic trills and one of the best vocal displays on the album, and “E for Estranged,” a beautiful song notably featuring a piano waltz, but where the string section truly remains king.

There’s no question that Heartland is challenging, but that doesn’t mean it’s not enjoyable. It’s frenzied, but skillfully conceived. And though it may be confusing, it is not incomprehensible. But it will probably take more than one listen to really appreciate.

Recipes, Student Life

The only Irish coffee you’ll ever need

Irish coffee combines two of life’s greatest joys – caffeine and booze – in one convenient glass. The recipe below uses Jameson whiskey both because it’s delicious and tastes slightly sweet, which compliments the coffee very nicely.

There are variations of this drink that include Bailey’s, crème de menthe, spices, decorative coffee beans, and lighting things on fire at strategic moments. But instead of relying on gimmicky green food colouring to add zest to your drink, let delicious simplicity speak for itself.

Ingredients

  • 12 oz hot coffee
  • 1 oz Jameson Irish whiskey (or to taste)
  • 1 Tbsp. sugar (or to taste; sugar is necessary, however, for floating cream on top)
  • 4 Tbsp. heavy cream
  • Boiling water

Directions

  1. Fill a mug with boiling water. Set aside (later, the heated mug will keep the coffee hot longer).
  2. Whip cream lightly until slightly thickened; it should be light enough to float on coffee, but still liquid enough to pour. It’s best to use eggbeaters or a whisk, but a fork, a small bowl, and sheer will also do the trick. Set aside.
  3. Empty the mug of water. Add sugar to taste, then the coffee, leaving about three centimetres of space from the top of the cup. Stir until sugar is dissolved.
  4. Add the Jameson and stir once. Immediately add the prepared cream by pouring it over the back of a spoon held just above the coffee in order to keep the coffee and cream from mixing. Do not stir. Share and enjoy.

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