Tag: oats

Autumnal snacks

Pumpkin Spice Oats Makes 1 serving Ingredients 1/2 cup rolled oats 2 tbsp chia 2 tbsp raisins 1 tbsp nut butter 1 mashed banana 1/4 cup canned pumpkin pureé 1 cup milk (opt: almond or soy milk) 1 tsp cinnamon Directions: 1. Mix all ingredients together in a sealable container[Read More…]

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