With second semester already in full swing, gloomily shortened winter days, and the 45th President of the United States’ rocky first week in office, McGill students currently face countless reasons to feel down. One solution to this can be found in the diet; studies have shown a strong correlation between[Read More…]
Tag: wellness
Arts Health and Wellness Week teaches students how to handle the stress of the school year
From Nov. 7 to Nov. 11, the Arts OASIS and McGill Arts Health and Wellness Project collaborated to hold Arts Health and Wellness Week (AHAW). AHAW was a week of activities and seminars to help students de-stress and learn about mental health. Events included The Happiness Workshop, an educational session[Read More…]
