Spirit Guides, the full length debut from Jonas Bonnetta under his Evening Hymns moniker, is also the newest release from the Trinity Bellwoods musical community (that features the likes of Timber Timbre and Ohbijou). Fortunately, it’s a good indication of the music coming from West Toronto’s indie music scene.
Conserve water. Leaving the tap running while brushing your teeth uses about five gallons of water, while every toilet flush uses about six and a half. Don’t leave the water running when brushing your teeth, shaving, or washing dishes, and store water in the refrigerator rather than letting the tap run every time you want a cool drink.
Sex, drugs, and exercise
Resolutions come every New Year’s, and be it losing weight, the latest diet, or just plain eating healthy, many people hope to look leaner by the year’s end. With one third of Canadians being obese, becoming healthier is an admirable resolution. Unfortunately, while many plan to skip the freezer section and throw out the take out menus, most of these resolutions will wane with Valentine’s Day chocolate.
CD REVIEWS: Final Fantasy: Heartland
Heartland is the third and final studio album from renowned Toronto multi-instrumentalist Final Fantasy. Well, not exactly. The band, or rather project, primarily consisting of Owen Pallet (though percussionist Leon Taheny has received credit as well) is retiring its current name – which is conspicuously shared by a videogame franchise – and opting instead for the moniker “Owen Pallet” from now on.
The only Irish coffee you’ll ever need
Irish coffee combines two of life’s greatest joys – caffeine and booze – in one convenient glass. The recipe below uses Jameson whiskey both because it’s delicious and tastes slightly sweet, which compliments the coffee very nicely. There are variations of this drink that include Bailey’s, crÃ¨me de menthe, spices, decorative coffee beans, and lighting things on fire at strategic moments.
Food for Thought: It’s the attack of the Killer tomatoes
It’s not always hard to be an ethical eater. I grew up on Long Island where fresh fish is easily found and organic produce comes from local farms on the east end of the island and nearby New Jersey (surprisingly fertile), and winters are relatively mild. Montreal, however, provides a distinct set of challenges to ethical eaters.