Seasonal Affective Disorder: How light therapy can help fight the winter blues

Seasonal Affective Disorder (SAD) is a mood disorder provoked by reduced daylight hours during autumn and winter. SAD is considered a seasonal type of depression characterized by irritability, oversleeping, increased tiredness, changes in appetite, and reduced motivation to participate in social activities. Countries closest to the equator report almost no[Read More…]

Campus Conversation: How effective is Frosh as an introduction to life at McGill?

Editor's note: The following answers are based on each contributor’s own personal experiences with the particular Frosh each participated in. Our writers took part in Arts, Rad, Outdoor, and Fish Frosh. Each explores the value of Frosh in terms of building relationships, foundations for life at McGill, and discovering the broader[Read More…]

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