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Supporting student wellness through synergy

The annual Synergy Mental Health conference, hosted by Students in Mind (SiM), continued the discourse on mental wellness with a particular focus on cultivating a community on campus promoting healthy minds. The conference featured various activities, such as a journal writing workshop and a talk on how to navigate the[Read More…]

Keeping your cool in the cold

The winter is brutal: It gets dark too early and the freezing temperatures make going anywhere a miserable experience. The cold environment can make it hard to find joy this season, but here are some winter rituals that might help.  Be proactive During the wintertime, the stronger desire to stay[Read More…]

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