There are many different ways to cope with anxiety. Some go for runs, others meditate––I tryout for sports teams. Until the fall of 2020, I was never an anxious person. Between the baseball diamond, the hockey rink, the gym, and the classroom, my day provided no break to dwell on[Read More…]
Tag: Anxiety relief
The Tribune tries: Reflexology
I spent the last week prodding and poking my hands for the sake of anxiety relief, mostly due to midterms and projects that had been thrown at me. Of course, the poking and prodding has a more eloquent name: Reflexology. Reflexology is the systematic application of pressure directly to the[Read More…]
