The COVID-19 pandemic has affected all levels of sports at McGill, including varsity, intramurals, and recreational programs, resulting in a significant negative impact on the McGill Athletics & Recreation’s revenue stream. Quebec’s lockdown restrictions have impacted operations at both the Currie Gym and the Macdonald campus. With fewer people using[Read More…]
Tag: fitness
Staying healthy and keeping active with McGill Recreation
Despite the COVID-19 pandemic, the McGill Fitness Center is adapting to provide students with as many activities and services as they can. Students living in Montreal can still reserve spots to play tennis, badminton, basketball (at one person per basket), run on the track, and swim laps. McGill Athletics and[Read More…]
A new app to navigate Montreal’s recreational facilities
Montreal is home to over 1,500 outdoor public sports parks. This number is surprising, mostly because all of the opportunities advertised online narrow to expensive city clubs’ websites. Finding a place to practice one’s favourite sports is quite difficult, especially for students looking to participate in activities beyond what the[Read More…]
OSD-Athletics pilot project promotes inclusivity in the gym
The Office for Students with Disabilities (OSD) is collaborating with McGill Athletics to launch Fitness Access McGill, a project that will help students with physical disabilities maintain an active lifestyle. It offers students who self-identify as disabled two sessions of personal training to help learn exercise routines that they can[Read More…]
Standing Desks: Working While Standing Shown to Improve Cognitive Functioning
Standing desks are the latest employee wellness innovation to sweep through workplaces. While student life is typically more active than that of the nine to five grind, the majority of McGill students are familiar with the pains—mental and physical—of sitting down to study for hours at a time, seldom standing[Read More…]
Healthy options for breaks during midterms
October’s various academic duties can seem pretty blindsiding after the hazy heat and carefree days of September. This season however, students can avoid stress by implementing a few wellness tricks. Below are some suggestions for fun and healthy diversions around McGill to ease minds of midterm woes—and won’t break the[Read More…]
