Tag: walking

Putting nature in the foreground

The one constant for me throughout this turbulent pandemic has been seeking refuge in the outdoors. During the headlines, elections, and political battles that constantly preoccupied everyone’s minds, nature became a source of comfort and solace.  It was in April 2020 when the virus initially surged in New England, right[Read More…]

A walk a day keeps the doctor away

Every year, McGill students curse the campus terrain as they trudge up the hill towards the Life Sciences Complex. However, the health benefits of climbing up the hill are abundant. Research has shown that for those able, walking reduces the rates of cardiometabolic diseases like diabetes, heart attacks, and strokes. [Read More…]

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