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Demarco Murray stiff arm
a, Football, Sports

Point counterpoint: Start vs. Sit

The Cowboys’ DeMarco Murray has rushed for over 100 yards in all but one game this season, and is on a pace to eclipse 2,000 yards by the end of the year. However, there are some who believe that Dallas is overworking its star running back, risking his future health and performance in the effort to win. This week, we examine the two sides of this argument—in Murray’s case and in the broader sporting context. Should professional teams sit their star players in order to preserve them for a potential playoff push at the expense of present success?

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Start

Zikomo Smith

The Dallas Cowboys must keep on playing DeMarco Murray. Sports franchises should never sit their star players in meaningful situations, and injury avoidance is not a smart reason to sit a star.
Teams need their best players in games with playoff implications. Murray has been essential for the Cowboys, and he is on track to break franchise records. He is also the best rusher in the league in terms of picking up crucial first downs and in rushing efficiency statistics, as measured by Defence-adjusted Value Over Average (DVOA). The Cowboys have an excellent record at 7-3, but with six games to play, a playoff spot is not guaranteed. Dallas needs Murray to continue to carry the team in order to avoid disappointing a disgruntled fan base that hasn’t tasted the playoffs in four years.
Apart from a top seed in the final game of an NBA season, most teams will have something to play for. It could be home field advantage; it could be for an individual scoring record; it could be to install a specific strategy. Teams have immediate objectives to meet and need their stars in order to meet them.
Some may counter that San Antonio Spurs Head Coach Gregg Popovich’s willingness to bench starters was in order to keep his star players fresh and healthy down the stretch. They will argue that resting the stars earlier in the season helped the Spurs win the NBA Championship. But in the Spurs’ case, Popovich was right in benching his starters because he was trying to implement a specific style of play. Against the Heat in last year’s regular season, Popovich wanted to give his bench confidence and also build chemistry in his alternate lineups through increased playtime. He had a strategic objective that went beyond protecting the health of his starting five.
As long as a team’s strategy is based around a star player, that player is needed in the game. Popovich’s strategy gave him the flexibility to pick multiple players. The Cowboys do not have a strategy that would allow them to sub in another running back for Murray and still be able to see the same levels of success.
Also, resting a player for a game is not going to preserve him in the long run. In the NBA, a star will play around 36 minutes a game. Over an 82-game season, 36 minutes of extra rest will have a minimal effect on protecting from wear and tear. Similarly, in the NFL, injuries are very common and happen throughout the entire season. Resting a player for one game does not remove the high risk of playing such a violent sport.
Teams should also play their stars out of respect for the fans. People worldwide dispense their cash on game tickets, television licenses, and merchandise. Fans coming out to games want to see the best players play. Think about the widespread frustration when Popovich benched his starters against the Heat. Administrations need to put the best sporting product on the field. That means putting the best players on the field.
Murray has accepted his workload and will do whatever the Dallas coaching staff asks of him. The Cowboys should keep giving him the rushing responsibility he deserves.

—Zikomo Smith

Sit

Wyatt Fine-Gagne

As an athlete’s performance improves, it stands to reason that his or her workload will often simultaneously increase. Pitchers will log more innings if they can be effective, goaltenders will start more often if they can make saves, and running backs will get more touches if they can help their team score points. All too often, however, scenarios pop up during which teams enjoy too much of a good thing too early in a season. Players get overworked and end up injured or exhausted late in the season, and they become unable to perform down the stretch or in the playoffs. To combat this problem, teams often opt to reduce the amount of time a player is used so that they can remain effective in the long run. This is what the Cowboys should do in the case of star running back DeMarco Murray.
This strategy is an effective one if employed properly. It should be made clear, however, that it is not possible for every team to do this. In order for it to work, a team’s roster needs to have enough depth and skill so that it can still win games, even when a star is on the sidelines.
As the San Antonio Spurs’ star players have grown older, Head Coach Gregg Popovich has opted to limit their minutes during the regular season, keeping them fresh for when the playoffs come around. Tim Duncan, Tony Parker, and Manu Ginobili all play far less than they did in their heyday, but the Spurs have remained a staple in the late rounds of the playoffs.
The ability to use star players somewhat sparingly is a large part of why depth is so important in sports. In hockey, having a competent backup goalie means that the starter does not need to play 60 to 70 games in the regular season. While there are freaks of nature who are capable of doing this—Jonathan Quick for example—most get worn down as the minutes pile up. Marc-Andre Fleury, for example, has become notoriously bad in the playoffs, but that may be related to the intensity of his regular season workload. The Penguins have not had a solid backup in quite some time, forcing Fleury to start 60-plus games in each full season since Pittsburgh last won the cup in 2008-2009. Even the legendary Martin Brodeur, who carried his New Jersey Devils teams to multiple Stanley Cups, eventually needed more rest during the regular season in order to be valuable during the playoffs.
One of the most famous iterations of this debate centred on Stephen Strasburg, a young pitcher for the Washington Nationals. Coming off of Tommy John surgery, Strasburg was shut down in the midst of the Nationals’ 2012 playoff run in order to protect him from further injury. The Nationals lost in the opening round, and many were quick to point to the decision to sit Strasburg as a reason for the team’s fate. Despite the disappointing finish, it was still the right call in the long run. Washington had a deep rotation at the time, and two years later, Strasburg is coming off of a 200-inning campaign in which the Nationals reached the playoffs.
While the Cowboys would be unwise to sit Murray altogether, Dallas should drastically reduce the amount of action he’s getting. Comparable running backs with similar stat lines in the past have historically regressed significantly in the second part of the season as they begin to get worn down. The Cowboys have a strong offensive line, competent backups, and a potent passing attack—all of which suggest that the offence would not be crippled with Murray seeing fewer touches. Giving him a chance to recover will not only help the Cowboys later this season, but will help ensure that Murray can be a force in Dallas’ backfield beyond this year.

—Wyatt Fine Gagné

Editor’s Pick: Sit
In the long run, it doesn’t make sense to jeopardize the health of your franchise player for personal statistics and regular season wins. Even if your team has plenty of star power, overworking your superstar can ruin trade value and give your team a bad reputation.

a, Arts & Entertainment, Music

Album Review: Damien Rice – My Favourite Faded Fantasy

There’s a thread of tiredness that weaves through Damien Rice’s latest album and ties its eight tracks together. What My Favorite Faded Fantasy provides in consistency, it loses in its unoriginality: Each song is nearly identical to the others. The themes and the way Rice sings about them—“I love this girl, she doesn’t love me, it hurts, oh well”—is too much of a mirror to his previous efforts in 9 and O.

However, the album does have its highlights. “My Favourite Faded Fantasy,” the record’s opener, is a strong song. Detailed arrangement of the harmony accompanies Rice’s delicate vocals, “You could be my favourite taste/ To touch my tongue/ I know someone who could serve me love/ But it wouldn’t fill me up.”

“The Greatest Bastard,” despite featuring the signature weariness expected, is a strong track that begins with Rice’s breathless murmuring over simple chords, and grows as layers of soaring harmony are added, eventually reaching a cathartic crescendo.

Unfortunately, the rest of the album feels like swimming in warm water until your fingers are pruned and your hair is dry from the salt that he’s cried over whatever new girl has left him.

Given the album’s titular nod to Kanye West’s My Beautiful Dark Twisted Fantasy, its seemingly minimal contribution by producer Rick Rubin, and its overall boring subdued moodiness, all I wanted was to turn Rice off and listen to “Runaway” instead.

Deanna Foster
a, Know Your Athlete, Martlets, Sports

Know your McGill Athlete: Deanna Foster

“Their winger came across and hit me pretty hard,” Deanna Foster, star winger on the Martlet rugby squad and an All-Canada talent said. “My foot was planted and my knee just went out at a weird angle. I just heard a pop.” (more…)

eggs benedict
a, Student Life

Montreal brunch delights

L’Evidence

It’s easy to walk past L’Evidence when strolling along Saint- Denis—the burnt orange sign is unassuming compared to the bright lights of other restaurants on the bustling street. However, doing so would be a mistake as the food is delectable, the coffee bottomless, and the service polite and welcoming. Brunch is also served from 8 a.m. to 4 p.m. on weekends, offering a convenient option for early risers and late strollers alike.

The star of the menu is undoubtedly the variety of eggs benedict options. Both eggs are perfectly poached, and the hollandaise has a smooth consistency and doesn’t overwhelm the subtler flavours of the toppings. Also, savoury diner-style options are paired with fresh fruits, creating a wholesome and filling meal. L’Evidence is affordable, has an option for every type of brunch-goer, and provides a balanced meal to start the day.

Le Sparrow

Nestled in the Mile End, Le Sparrow’s design and aesthetic elements embody the neighbourhood’s charm. There are only eight options on the menu, but they range from hearty steak and eggs to mouthwatering buckwheat pancakes topped with an array of sugary goodies such as candied walnuts. Additionally, Le Sparrow has an assortment of cocktails, including mimosas and Bloody Caesars that will put a jolt in anybody’s morning.

This isn’t the place to go for classic brunch fare; rather, the restaurant chooses to push the envelope with an eclectic mix influenced by Quebecois favourites and Mediterranean delights.

Le Sparrow is simple in its offerings, but highly complex with its flavour patterns; sometimes this sort of simplicity can offer its own brand of beauty.

Bagels Etc.

Walking into Bagels Etc. feels like taking a time machine back to the ’80s—conveniently the period when the diner was opened. Vintage artwork and decorations rest upon exposed brick walls, giving the restaurant a distinctly Plateau feel. The real attraction of Bagels Etc., however, is the food. At first glance, the portions can seem overwhelming and slightly off-putting; although most of their offerings are bright, echoing the vibe of the decor, they are usually piled onto the plate without giving thought to plating. After one bite, this hardly matters. The food is undeniably excellent; the pancakes are moist and fluffy, the potatoes are wholesome and delectable, and the variety of meat dishes are spiced uniquely such that every dish is its own adventure. The eponymous bagels are crisp and have a sweet undertone, offering a counterbalance to their saltier options. Bagels Etc. is well worth the short trek into the Plateau.

Universel

Although some may know Universel as a bar, on weekends both the interior and terrace operate at near full-capacity for brunch. The decor is sleek and modern, and the ambience is equally appropriate for a brunch date or a larger gathering among friends. Food-wise, portions are filling and aesthetically pleasing—a combination that many restaurants try to achieve yet very few succeed at. Universel’s primary attraction is its expansive menu that can satisfy those with a sweet tooth and savoury cravings alike—waffles, pancakes, and french toast are as commonly ordered, and as well executed, as the eggs benedict and omelettes. Universel’s their side dishes and beverages complement the main dish and enhance the complex flavour palettes; their orange juice is freshly squeezed, their coffee is an excellent pick-me-up, and their home fries are well seasoned.  As a trendier option, Universel succeeds in offering an upscale feel without breaking the bank.

a, Research Briefs, Science & Technology

Research Briefs—Nov. 18, 2014

Long-term marijuana use on the brain

A study published in The Proceedings of The National Academy of Sciences last week has found that chronic—defined as three times per day over 10 years—marijuana users have a lower IQ score and smaller gray matter volume in the orbitofrontal cortex (OFC) region of the brain compared to non-users. However, the results also showed that marijuana users had higher functional and structural neural connectivity in the OFC. The study sampled from 48 chronic users and 62 non-users who were adjusted for gender, age, ethnicity, tobacco, and alcohol use; the study also excluded participants with histories or symptoms of neurological disorders, brain injuries, or psychosis.

The OFC is a region in the brain that is involved in emotion and reward in decision-making—frequently known as the reward centre of the brain. Consequently, the results of the  study show that the region of the brain involved in motivation based on a reward system shrink with long-term marijuana use, particularly for those who start at a young age.

Led by Francesca M. Filbey and her team out of the Center for BrainHealth at the University of Texas, the study showed that the brains of chronic users compensated for any shrinkage in the OFC by increasing connectivity between different areas of the brain, and increasing the structural integrity of tissues in the brain.

“[The results suggest] that there is definitely a more complicated pattern that the brain seems to be able to compensate for any kind of loss in order to keep that network maintained,” said Filbey in an interview with The Washington Post.

However, the study showed that this growth in connectivity and integrity continued for six to eight years, at which point the increased connectivity started to decline.

Although the study showed that the chronic marijuana users had lower IQ scores, the authors of the study clarified that these results had no correlation with a decrease in OFC volume.

“We did not find that the causal variable (i.e., marijuana use) was significantly correlated with the mediator variable [i.e., OFC gray matter volume] and outcome variable (i.e., IQ),” the study states.

Cannabinoids may shrink brain tumours

Cannabinoids, the active chemical compounds in cannabis, have been shown to induce tumour cell death by modifying faulty signalling pathways, according to a study released in Nature Reviews Cancer earlier this year. A new study published in Molecular Cancer Therapeutics has shown that tetrahydrocannabinol (THC) and cannabidiol (CBD)—two of the primary cannabinoids in cannabis—may be able to treat high-grade glioma, an aggressive brain cancer.

As with all cancers, high-grade glioma involves the rapid and uncontrollable growth of cancer cells, which usually results in tumours. The study—published by lead author Katherine A. Scott from the University of London—showed that a dosage of 2 milligrams each of pure THC and CBD per kilogram of body weight resulted in statistically significant reductions in tumour volumes (p < 0.01) when combined with irradiation cancer treatment.

The study involved an in vitro stage, as well as an orthotopic murine—rat and mice—model for glioma. However, the bulk of the study took place in vitro, which means that the experiment was primarily conducted in a Petri dish setting. Although the results of cannabinoids on high-grade glioma are promising, it is important to remember that in vitro tests do not necessarily translate to real effects in humans.

a, Campus Spotlight, Student Life

Campus Spotlight: McGill Student Street Dancers

With such a diverse student body that attracts students from around the world, McGill has a wealth of sub-culture and nuance represented by the amazing diversity of clubs, organizations, and communities present. Being a small student community at a large academic institution can make it hard to stand out.

The McGill Student Street Dancers (MSSD) formed in 2011 with three original members. Today, it has a network of over 400 people around the city and continues to grow yearly—both in membership and in recognition from a bourgeoning Montreal breaking scene.

On Oct. 22, MSSD’s most experienced dancers participated in the Red Bull Flying Bach professional dance workshop with the world-renowned German dance crew, Flying Steps. Flying Steps has an innovative and exciting take on the art of breaking exhibited in their performance of Red Bull Flying Bach, which combines the driving force of Johann Sebastian Bach’s legendary classical repertoire with an equally stunning array of acrobatic and technically precise street and contemporary dance. A meeting with the team behind Red Bull Flying Bach at the workshop was a chance for the MSSD members to improve their dance skills and showcase their talent, and it also allowed them to demonstrate the astounding camaraderie that seems to flourish among breakers.

McGill student Henry Wang has been around the block when it comes to MSSD and breaking. He called the workshop with the Flying Steps a sign of recognition for the street dancing community at McGill, and pointed to breaking as a practice that gives him a level of control over his body and the freedom of expression to counteract those twists and turns in life that no one can see coming.

“Breaking gives you a level of control over your body that not everyone has—it really [allows] you [to] show your personality,” said Wang.

Branden Cha, the president of MSSD, insisted that he was not the president of a club—he was the president of a community, a supportive role for a diverse array of dancers both beginner and experienced.

“[The MSSD’s] philosophy is simple—we get better together,” Cha said. “From veterans to beginners, we all help each other become greater than what we think we can be, and become greater than our circumstances.”

A common denominator to MSSD’s members was that breaking was not just an activity but also a form of identity—a place where those who want to practice and get better flourish and where everyone is accepted.

Breaker Luca “LazyLegz” Patuelli, a Concordia graduate who was present at the Flying Steps workshop and has also faced MSSD in dance battles, is a prime example of this inclusivity and empowerment within breaking. In fact, Patuelli’s foundation, Ill-Abilities, embodies the breaking community of MSSD.

Patuelli’s foundation utilizes motivational entertainment programs, integrated dancing workshops, and theatrical performances to help those with disabilities gain access to and flourish in the world of dance. It also helps them learn all the valuable lessons that MSSD members say help them through their daily lives.

“I went to Concordia and I have to say, McGill always had more spirit. There was a  battle on our territory and more McGill students showed up. We still won, but it was close,” said Patuelli.

Letting go and having fun is not always constructive when it comes to life at university, but clubs like the MSSD are evidence that there are endless opportunities to become a part of something truly powerful and motivating. Cha sees these opportunities evolving for the improvement of the McGill street dance community.

“We always bring something new to the table, or at least level-up our game every year,” he said.

MSSD exemplifies what it means to be a dedicated and motivated student, through its continuous striving for greater achievements, a community of inclusivity, and acceptance and passion for art.

a, Arts & Entertainment, Music

Album Review: Foo Fighters—Sonic Highways

Following the success of their Grammy-winning album Wasting Light (2011), the Foo Fighters’ eighth studio endeavour, Sonic Highways, attempts to trump its predecessor by extending its recording process to eight iconic studios across the U.S. More akin to a concept album, each of the eight tracks captures the spirit of their respective cities of recording, infusing both the lyrics and the music of the album with various historical and cultural references. As each track was released “One by One” on the album’s companion HBO television series under the same name, the hype train was ready for boarding—but it never left.

The first three tracks on the album encapsulate the best sounds of the band in recent memory: “Something From Nothing” is a brilliant opener, capturing that sweet union between tear-jerking softness and head-banging heaviness explored in Echoes, Silence, Patience, and Grace (2007), while “Feast and the Famine” and “Congregation” tap into Wasting Light’s hard rock sounds with their breakdowns and throat-wrenching screams.

Unfortunately, the remainder of the album sloughs down into mediocrity as the band begins to explore various new genres and sounds due to what seems to be a forced adaptation to each city, resulting in lackluster tracks. This is most prominent in “What Did I Do?” where the result is a cheesy, stadium rock ballad that is begging, not only for the audience’s lighters, but the question: Can this really be the Foo Fighters?

While Sonic Highways offers an interesting concept on paper, it ultimately fails precisely due to its concept. In order to properly comprehend the lyrics and musical styles of the record, it seems one must ‘tune in’ to HBO and find out.

a, Arts & Entertainment, Film and TV

But first, let me renew Selfie

When ABC rolled out the promo for its new comedy Selfie, loosely based off the premise of My Fair Lady, millennials everywhere bemoaned its use of tired accusations that their generation was addicted to their phones, their Instagrams, and their hashtagged—you guessed it—selfies. For this reason, few were surprised when ABC announced the show’s cancellation last week—but for those who watched all seven episodes, the growth and promise Selfie eventually displayed over its short season could very well make the network regret its decision.

The pilot, which barely stretched past the offerings of the two-minute promo video, was disappointing to say the least, and focused entirely too much on being the hip, modern show that revealed just how dependent people in their mid-twenties are on their online popularity. Equally unsettling for many viewers was the show’s predisposition toward a “man fixes up the woman” trope which, admittedly, was a given based on the show’s inspiration. Eliza Dooley, plainly named after My Fair Lady’s Eliza Doolittle, proves from the onset to be a lost cause, and Henry Higgs (inspired by My Fair Lady’s Henry Higgins) seems to be too stoic to be capable of human emotions. Both characters ultimately fall flat in the pilot, leaving much to be desired in Selfie’s attempts to act as some kind of social commentary about social media.

However, there were snippets from the pilot and subsequent episodes that proved that Selfie’s writers had more than just lukewarm jokes about Siri up their sleeves. Karen Gillan’s Eliza is undoubtedly irritating, primarily due to her egotism and her seemingly vapid obsession with the number of followers she has on all social media platforms combined (300,000, according to the most recent episode). John Cho’s portrayal of Henry is both endearing and indicative of his versatility as an actor—particularly for those who are more accustomed to his nutty role in the Harold and Kumar franchise. When he takes a Buzzfeed quiz to see which Game of Thrones character he most resembles—Sansa Stark, much to his approval—and when he accidentally tags himself in a photo of his breastfeeding ex, Selfie proves its ability to be more than just a worn-out lament about “kids these days.” The show’s comedic strong points lie not just in the characters’ line delivery but also in the outrageous use of physical comedy—everything from having Eliza and Charmonique dance in a giant room filled with wigs to covering Henry’s crotch with a giant emoji as he jumps, naked, into a lake full of leeches.

Not only did the show continue to develop its comedic chops, but the character growth beyond the seemingly one-dimensionality in the pilot is promising. When Henry awkwardly admits, “I have grown accustomed to your face,” it is not only a nod to My Fair Lady, but is also delivered so deadpan and convincingly by Cho that it was difficult not to recognize the chemistry that Cho and Gillan have on camera—unconventional as it may be. By episode three, the show no longer seems to boast a plot based on a man fixing up a woman—instead, it shows just how much the two characters can learn from one another, and that both characters have faults that go far beyond the negative effects of social media. The casting of the two characters was pleasantly unexpected—the producers were looking for an actor who was British and gentlemanly, à la My Fair Lady, for Henry. Instead, the show casted an Asian actor in Cho—a move that was both refreshing and uncommon in Hollywood and on TV. To see an underrepresented minority onscreen as a romantic lead without any gross stereotyping in the character is long overdue, and the way Selfie makes Eliza and Henry’s relationship realistic and interesting without tokenizing Cho’s racial background is mature and, sadly, unprecedented.

The biggest critique that circled Selfie’s pilot was that the show was trying too hard prove that social media will be the demise of society, when in reality, the more recent episodes have proven the opposite. It has shown that social media is a great way to connect with others, but intelligently explores its downsides: Eliza takes it too far and ignores her real-life interactions, whereas Henry’s disapproval of social media does not necessarily make his life meaningful or “special” in any way. The show’s missteps, unfortunately, have come not from poor comedic timing or bad writing, but from ineffective marketing on ABC’s part. Without watching the show, it would be impossible to know just how many followers Selfie deserves, and the show’s early demise—just as it was becoming truly funny and charming—is just #unfair.

a, Martlets, Sports

McGill Synchro triumphant at home in weekend Invitational

After waiting patiently for the other 10 teams to perform their routines, the McGill University White team froze into a tableau at the edge of the water, listened to the roar from the packed bleachers, and dove into the Memorial Pool. (more…)

immigration minister chris alexander
a, Opinion

Commentary: Canada’s responsibility towards refugee claimants

The federal government grudgingly restored health-care rights for refugee claimants this week after a court ruling reversing a Conservative overhaul of the system in 2012 that severely restricted the access of asylum seekers to health care. (more…)

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