Recipes

Keen for quinoa

Already giving up on that New Year’s resolution of eating healthier? With school getting back into full-swing, it’s harder to find the time to cook, and soon our meals will consist of Kraft Dinner and frozen pizza.  Luckily, there is a solution—quinoa. Quick, easy, gluten free, high in protein, and[Read More…]

Soup du jour

If your go-to meals alternate between pasta and pizza, soups are an easy and delicious way to help you survive the Montreal winter. These basic recipes are tasty on their own, but may also act as springboards for experimental chefs to show their own flair. Chili con carne with tomatoes Serves[Read More…]

Trib recipes

Fried rice fried right This simple recipe is perfect for those days when you don’t feel like going to the grocery store to pick up those extra ingredients. Ingredients 1 cup rice (or 3 cups already-cooked rice) 4 tbsp vegetable oil ¼ – ½ lb. chicken, cut into thin strips[Read More…]

Roasted Pumpkin Seeds

Take part in the autumn festivities by saving your seeds from your pumpkin for a Halloween treat! 1) Rinse seeds until you’ve got rid of pumpkin fibres. 2) Dry them with paper towel or a tea towel and place them on a baking sheet lined with parchment paper or aluminum[Read More…]

Tribune Trick-or-Treats

Ghost Marshmallows Makes 32 ghost-shaped marshmallows Ingredients 3 tbsp unflavoured gelatin powder ½ cup cold water 2 cups granulated sugar ½ cup corn syrup ½ cup cold water 1 tbsp vanilla extract 2 egg whites 1 cup confectioners’ sugar Cooking spray Instructions 1. Spray metal baking pan with a thick layer[Read More…]

Fall baking

Apple Crisp Serves 6 Ingredients 4 cups sliced pared tart apples (about 4 medium) 2/3-3/4 cup brown sugar, packed 1/2 cup all-purpose flour 1/2 cup oats 3/4 tsp cinnamon 3/4 tsp nutmeg 1/3 cup butter or margarine, softened light cream or vanilla ice cream Instructions 1. Preheat oven to 375°F[Read More…]

Easy lasagna

This recipe is great if you want lasagna without the hassle or the extra dishes. Ingredients 650-750 mL jar of marinara sauce 2 packages of 575g refrigerated or unthawed ravioli (tortellini works as well) 1 box 300 g frozen chopped spinach (thawed and squeezed of excess liquid) 2 cups shredded[Read More…]

End-of-season tabbouleh salad

The summer growing season is coming to an end, but there is still time to celebrate the delicious vegetables provided by the warm weather—corn, tomatoes, cucumbers, and much more. This riff on tabbouleh salad draws inspiration from traditional flavours, but also incorporates delicious in-season produce. This Levantine Arab dish is a healthy and satisfying way to enjoy this time of year.

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