Articles by Selwynne Hawkins

In conversation with Lynn Hill

Fall 2018 marked the 25th anniversary of Lynn Hill’s historic first all-free ascent of the ‘Nose,’ an iconic climb in the Yosemite Valley. Since then, much has changed in the climbing world, but her massive achievement still stands tall. The Nose is the route that snakes up between the two[Read More…]

Yes, she can

On Feb. 9, the Olympic Torch will complete its journey to the PyeongChang Olympic Stadium for the 2018 Winter Olympics Opening Ceremony. For the 16 days that follow, millions of Canadians, from as far as 9,000 km and 10 time zones away, will tune in to support the world’s best[Read More…]

In conversation with McGill bodybuilder Josh Diamond

For Diamond, the preparations immediately before the competition were gruelling. He chose to go on a low-carb, “keto diet,” and ate almost no carbohydrates for two weeks leading up to competition day. To ensure he’d be in peak condition for judging, he also cut water 24 hours before stepping on stage. Once the competition rolled around, though, Diamond treated himself to a day of relaxation.