Latest News

News, SSMU, The Tribune Explains

Tribune Explains: SSMU Conflict of Interest Policy

An article published by The McGill Daily on Nov. 13 reported that Students’ Society of McGill University (SSMU) members and representatives were offered an all-expenses-paid trip to Israel by Hillel Montreal, an organization whose mandate  aims to connect Jewish students with the larger community in Montreal. At the Nov. 14 SSMU Legislative Council, some councillors raised concerns over whether or not accepting the offer constitutes a conflict of interest.

What is the SSMU Conflict of Interest Policy? 

The SSMU’s Conflict of Interest Policy defines a conflict as a situation that might affect a member’s impartiality as related to their work. The fact that a conflict exists does not equate to wrongdoing, however, as long as it is addressed by the appropriate authorities.

The policy applies to all decision-making individuals within SSMU. The policy’s purpose is to guide SSMU on whether or not an action of one of its members is a conflict of interest, and if so, how to mitigate the impact on SSMU decisions. 

The policy further lays out specific situations that are deemed conflicts of interest. If a SSMU representative has an unprofessional relationship with another member, they must disclose that relationship to the Legislative Council and also to ensure not to let the relationship influence their partner’s decisions. Additionally, SSMU representatives must not use information that is not available to the public for personal gain. Further, they also cannot influence the negotiation or decision process for SSMU dealings with a business or peer through insider information or financial incentives.

According to the policy, SSMU representatives also have to be careful about receiving “gifts, hospitality, or other benefits” from any person or organization which has the potential to influence their duties or decisions within the organization. This includes gifts worth more than $50. If there is any doubt in the intention of the gift, it must be declined by the SSMU representatives. 

How does this apply to the recent controversy surrounding the Hillel Montreal trip?

The three SSMU members who originally accepted the invitation to go on the trip, called Face to Face, maintain that they were in compliance with the policy. In accordance with the policy, the Board of Directors decided in a confidential meeting whether there was a conflict of interest on Nov. 21. Arts Representative Adin Chan had originally accepted the offer, but then decided to decline.

“While I was still planning on going, I can say that I went through the appropriate Conflict of Interest procedures,” Chan said. “I am confident that I [was] in compliance with the policy.”

Arts Representative Andrew Chase, who accepted the invitation, also believes that doing so is within compliance of the policy. 

“I have attended a couple of Hillel events, and the coordinators know me personally,” Chase said. “[That] is why they invited me to apply to their educational [trip] to Israel and Palestine. […] It should be made clear that the invitation to apply was made because they knew that I would make for a good fit for the program, not because of my position as Arts Representative.”

However, in the invitation letter SSMU Executives posted publicly, Hillel Montreal states that they selected students based on their role as leaders, their experience, and their connections.

“This document acts as an official invitation for you as one of the student leaders for this trip,” reads the letter. “We’ve identified you as an invaluable student to have for this trip due to your student leadership experience and connections on campus.”

Science Representative Jordyn Wright also applied and is going to participate in Face to Face.

“The [Board of Directors] ruling is that my participation in Face to Face poses no Real or Apparent conflict of interest because Hillel Montreal operates outside of a SSMU context,” Wright said. “Should a Potential conflict of interest arise in the future, the chair presiding over whichever body the context involves may ask me to recuse myself from issues related to the content of the trip if they see fit to do so.”

Ask a Scientist, Science & Technology

Helium is an endangered element

The world is running out of helium. This may come as a shock, as helium is the second most abundant element in the universe, but it is also a non-renewable resource that is rapidly being depleted.

Helium is a light inert gas that belongs to a group of elements known as the noble gases.  The result of radioactive decay of other elements over millions of years, helium is found in gas pockets beneath the ground. While some continues to trickle to the surface and escape, most of it is extracted for human use. Due to its light mass, helium does not stay in the atmosphere, but quickly escapes the Earth’s surface and travels into outer space. 

People often associate helium with balloons or know it as the gas that makes your voice sound funny. However, it has a wide variety of applications, including scuba diving tanks and space flight operations. Its inert, or unreactive, properties allow it to be used in the welding and manufacturing of semiconductors. When liquefied, it can also be used as a cooling agent for superconducting magnets in MRI scanners and important pieces of chemistry lab equipment, which only work when bathed in liquid helium.

A crucial piece of equipment in chemistry labs is the Nuclear Magnetic Resonance Spectroscopy (NMR) machine, a piece of equipment that is used to observe local magnetic fields around atomic nuclei. Dr. Tara Sprules, a manager of the Quebec/Eastern Canada High Field NMR facility (QANUC) in the McGill Chemistry Department, uses liquid helium to run the machines. The lab has been affected by helium scarcity, forcing Sprules to search for financial assistance to purchase equipment that can recycle helium. Helium supply is particularly unstable because it relies on other industries, and is often extracted as a byproduct of natural gas and petroleum exploration.

 “If natural gas and petroleum industries get cut down, […] that’s a potential [helium] source that we don’t have anymore,” Sprules said in an interview with The McGill Tribune.

There are not many sustainable alternatives to helium to begin with, and in many applications, there are no sufficient replacements at all.

“For the NMR and MRI applications, there aren’t any alternatives because the superconducting magnets have to be at four [Kelvin],” Sprules said. “The material used to do superconducting has to be that temperature [….] There is nothing else that can get that cold, and there isn’t any semiconducting material that has the appropriate conductance at a higher temperature.”

Sprules pointed out that most people do not directly use helium in their everyday lives, so placing the onus on individuals rather than industry to conserve helium will not have much effect. 

“You may want to stop using helium-filled birthday balloons or devices containing semiconductors, but then it becomes a larger question as to what extent you are willing to go,” Sprules said. “The more practical solution is that wherever there are places where helium can be recycled, it should [be].”

Sprules believes that recycling helium can be very efficient in addressing the helium shortage.

“We are working on purchasing [helium-recycling] equipment,” Sprules said. “If we were to have [it], […] we would be able to recycle 90 per cent of the helium we use. Any place that recycling can happen, it’s a very good solution.” 

Experts are conflicted about how long it will take for helium to run out. Some believe that we will run out in 25 to 35 years, while others think that helium resources will last another 200 to 300 years. Regardless of when we will run out, most experts agree that we need to start thinking about helium conservation.

“There are several sites in Saskatchewan where they are starting to extract helium,” Sprules said. “It all depends on how much gets recycled and how successful new exploration sites are.” 

Hockey, Sports

Martlet hockey falls to crosstown rivals

McGill women’s hockey (3–6) fell 1–2 to top-ranked Concordia (8–1) in a fast-paced game on Nov. 24. Concordia gained the upper hand early, scoring just 55 seconds into the first period. The Martlets allowed a second goal on a power play later in the period, after third-year centre Marika Labrecque was called for a penalty. The period ended with six shots on goal for the Martlets and eight for the Stingers. 

“I feel good about our team,” Martlet Head Coach Peter Smith said. “The reality is that we’ve had three games [where] I thought we played real well, [but] we came out [on] the short end.”

The second period saw an uptick in momentum for the Martlets with 14 shots on goal to 10 from Concordia. Fourth-year forward Léa Dumais put McGill on the scoreboard with a goal poked past the Concordia defence after a struggle around the net, assisted by fourth-year defence Rachel Santini and third-year forward Christiana Colizza. This was Dumais’s fourth goal in three games. The second period also saw Concordia’s only penalty, given for interference, handing McGill a power play 15 minutes into the period. McGill was unable to score again; however, the next two power plays for the Stingers produced no goals, demonstrating the Martlets’ strong defence and performance under pressure. 

“The game started at three o’clock and we didn’t start playing at three o’clock,” Smith said. “Against a team like that you have to play a full 60 minutes, and we got probably a good 45 [minutes] out of it, but we didn’t get 60.”

Both teams kept a clean slate in the third period, with a game total of 24 shots on goal for both teams. The pace of play picked up in the third period with McGill skating hard and fast in an attempt to even the score. While the Martlets could not put themselves back on the score sheet, they remain hopeful for their final game before the break. 

“We only have one game left, so we obviously want to finish on a high note,” Smith said. “We are playing [University of Ottawa] next Saturday, and we would like to do well, and we need to get some healthy bodies back.” 

The break promises to give the Martlets a chance to recuperate from the first half of the season and focus on moving forward and qualifying for the provincial and national championships, coming in February and March, respectively. 

The Martlets next face the University of Ottawa Gee-Gees (4–5) at home on Nov. 30. 

 

Moment of the Game

Assisted by Rachel Santini and Chistiana Colizza, fourth-year forward Léa Dumais scored her fourth goal in two home games in the second period. In the 2018-19 season, Dumais became the fourth highest scoring player in Martlet hockey history. 

Quotable

“I like what we have going on and I feel good about our team. We work hard.” – Head Coach Peter Smith on the Martlets moving into the second half of the season. 

Stat Corner

Fourth-year goaltender Tricia Deguire made 22 saves, demonstrating why she was invited to the USports Summer Showcase Tournament in August 2019.

Arts & Entertainment

In conversation with Linda Gaboriau

In the world of prestigious literary awards, writers of fiction and poetry often occupy most headlines across major media platforms. Many awards, however, broaden their focus to more accurately capture contemporary literature’s breadth of exciting work. Alongside drama, non-fiction, and young adult literature, Canada’s prestigious Governor General’s Awards features the category of literary translation. 

Linda Gaboriau claimed this top honour with her translation of Wajdi Mouawad’s play, Tous des oiseaux this year. Translated into English from its original French under the title Birds of a Kind, the family drama focuses on the issues of heritage and identity within the heated context of modern-day Israel. Having collaborated with the playwright for over 15 years, Gaboriau has translated several of Mouawad’s previous works, with many of them tackling controversial explorations of interpersonal conflicts within topical contexts. 

Born in Boston, Gaboriau moved to Montreal in 1963 to pursue French Language and Literature at McGill, where she obtained both a Bachelor’s and a Master’s degree in the subject. In an interview with The McGill Tribune, Gaboriau spoke about how she had not always considered that literary translation could be a profession to pursue. 

“I had not thought of being a translator [….] I had one course in translation. It was so deadly boring,” Gaboriau said. 

Gaboriau has since translated over 125 pieces of fiction, most of them novels and plays, and has also undertaken a profession as a dramaturg. Gaboriau noted that the collaborative nature of translation stimulated her work and eventually changed her initial judgement on the discipline.

“The most meaningful, appealing thing about [translation] is to work that closely, that intimately, with writers,” Gaboriau said. “I really feel that writers […] are the witnesses of our time. They’re people who really take the time to look more deeply into what’s going on in human nature or in the political [and] social world around us. To be working side-by-side with people who have taken that risk of trying to raise their voices in the wilderness [is] fantastic. It’s a great privilege.”

This will be Gaboriau’s second Governor General’s Award in collaboration with Mouawad, having previously won the same honour for Forests. Gaboriau noted why his work in particular excited her: In addition to her respect for the source material, she shared the interesting reason why Mouawad wanted Tous des oiseaux translated to begin with. Gaboriau explained that, though Mouawad wanted to write his play in French, he didn’t want it to be performed in French. 

“[Mouawad] was going to write the play in French so that he was writing the story he wanted to tell,” Gaboriau said. “But it would then be performed in English, German, Arabic, and Hebrew, with French subtitles for the production in Paris.” 

Whether the work is groundbreaking or more humble in ambition, Gaboriau stressed the importance of maintaining the integrity of a text. The danger of reinterpreting a text comes from diluting its tone or meaning in the process of translation. Even after over 35 years of work, Gaboriau admitted that she sometimes doubts the accuracy of her translation. Gaboriau explained that, just as with any artist, translators obsess over tiny changes that could improve their material, even years after its publication. Nevertheless, Gaboriau noted that the meticulous nature of her work is what makes her work so fulfilling.

“What I love about translation is that it’s very exacting, it’s like lacework,” Gaboriau said. “It’s really like a very delicate handicraft. You’re alone in your study and you’re focusing on language and you’re weaving it.”  

Ask Ainsley, Private, Student Life

Ask Ainsley: Coming home for the holidays

Dear Ainsley,

I’m dreading going home for the holidays and seeing my family again, and this fear has been hanging over me since midterms. My parents can be really strict and critical, especially about my weight, grades, and struggles with my mental health. The prospect of seeing them again and facing that criticism is daunting, especially since the holidays are already unusually stressful and triggering for me.

How should I cope with this while studying for finals, and how can I prepare emotionally for being back home?

Sincerely,

Not So Sweet Home (NSSH)


Dear NSSH,

It is natural to feel anxious when awaiting the judgement of your family. After all, they are likely very important to you, and their opinion will always matter. Remember  that because they are critical, your parents may focus on the negative. However, you shouldn’t let reminders of your errors make you forget your successes.

If you are worried about your parents putting pressure on your academic performance, a good strategy is to remind parents of your achievements. Start conversations with anecdotes about the courses you were passionate about or extracurricular activities you excelled in. At the end of the day, your parents want to know what you enjoyed about your university experience, so let them know how you made your time at school worthwhile.

It can be very difficult when parents are critical of weight. Firstly, it is important to remember that your parents have not seen you in a long time, which means any bodily changes may come as a surprise. Recognize that any comments will most likely be exaggerations. Additionally, bear in mind that  you are still growing. It is natural to grow into your late teens and 20s—in fact, some medical professionals consider adolescence to last until 24. Finally, embrace any changes. Try your best to be confident with your body and acknowledge that there is nothing wrong with a change in weight. With holidays coming straight after finals, your stress levels could cause temporary weight gain, and this fluctuation is normal.

Finally, criticisms of your struggles with mental health can be especially triggering. As with anything that requires a high level of empathy, it is important to be in constant communication with your family about how you feel. Nobody should trivialize your mental health struggles. If your parents do not understand your challenges, confront them if you feel safe to do so. When in doubt, speak to your peers; you may find that you are not alone in your situation, and there are others who are suffering similarly. You may find comfort in the fact that mental health struggles are common at university: According to the American Psychology Association, 41.6 per cent of college students suffer from anxiety, and 36.4 per cent suffer from depression. Tell your parents about how specific reactions make you feel, and how these feelings can sometimes be overwhelming. If you have the resources, seeking professional help can be useful to give your parents insight into your mental health struggles. 

Ultimately, your family should always want the best for you. Keep in communication with them and let them know how you feel. Try to get their support. However, sometimes your parents may be too critical, and that is not your fault.

Good luck!
Ainsley

McGill, News

Lecture on Alberta energy demystifies fears of western alienation

The 2019 Canadian federal election might have highlighted a political divide between Alberta and the rest of Canada on issues like the environment and energy; however, as visiting Eakin Fellow Melanee Thomas noted in a lecture at the Faculty Club on Nov. 21, Albertans are not that different from other Canadians. Her talk, “Balancing ‘Competing’ Interests: How Albertans Think About Energy Transition” was organized by the McGill Institute for the Study of Canada (MISC).

Thomas’ research shows that 59 per cent of Albertans believe that the province should move away from oil and gas and 86 per cent believe in a shift towards renewable energy.

Thomas, who was born and raised in Lethbridge, Alberta, is a professor at the University of Calgary. She drew on her personal experiences and her perspective as a political scientist to sketch a nuanced portrait of political attitudes in the province. She presented the results of a study her research group completed after the federal election about Albertans’ views on climate change and oil and gas, which focussed particularly on demographics, political attitude, and the effects of colonialism. Her research yielded surprising results that demonstrate that, while Albertans believe in human-caused climate change, fewer are worried by its effects.

“It’s interesting that the association between believing that climate change is anthropogenic and being worried about it is not […] a guaranteed one,” Thomas said. “What’s more interesting is that for people who believe that people are causing [climate change], [there are many] who are not worried at all. So, for me, belief is maybe not necessarily the most important thing, it’s the ‘so what?’.”

Thomas highlighted the complex and often counter-intuitive attitudes held by different socio-demographic groups of Albertans. Socially-conservative Albertans, for example, tend to support parties that endorse environmental protection initiatives.

“In parts of rural Alberta the Green Party does reasonably well, because [they are] about [environmental] conservation,” Thomas said. “There is something about the type of person who would [oppose] issues like abortion and equal marriage and LGBTQ rights, [and] about how […] that also makes them more open to [other progressive ideas like] conserving nature.”

During her lecture, Thomas remarked how Albertans are not as ideologically different from other Canadians as the popular perception might suggest. She noted that sentiments of western alienation and support for Albertan separatism, known as #Wexit, are shared by only a minority of people in the province.

“The elite discourse, I don’t think its is a good representation [of our province],” Thomas said.

For Nathan Collett, U2 Arts and Science, Thomas’ findings were surprising and informative.

“The idea that social conservatives [might be] more supportive of conservation efforts is kind of a weird idea that I’d never thought of before,” Collett said.

Francis Lee, U2 Arts, explained how the lecture forced him to re-evaluate his perceptions of Alberta.

“I thought that the only thing they cared about was oil and gas and that they hated climate change [and] renewable energy sources,” Lee said. “But as it turns out, […] a lot of people do care about the environment and the community they live in. [Once they realize that oil and gas] can hurt their communities, they’re willing to change their opinions, and [that] gives me a lot of hope [for] Canada’s future.”

Off the Board, Opinion

Lessons from my hometown

I grew up in a trailer park in Upstate New York. Having moved several times throughout my early childhood, I remember moving into the trailer with my mother and brother as an exciting moment: Even though I had to share my bedroom, it was the largest one that I had ever lived in. However, that naïve enthusiasm did not last. Floods in 2006 and 2011 devastated the region, and during the 2016 presidential election most Upstate counties, including Broome County where I lived, voted for Donald Trump. Living in one of the most economically downtrodden parts of the state, many of my high school friends and I dreamed of getting as far away from our hometown as possible.

If someone asked me what the area I grew up in is like, I would probably tell them how while New York is generally a blue state, Upstate has a distinctly conservative culture. I went to church on June 28, 2015—the Sunday after the Supreme Court declared bans on same-sex marriages in the United States unconstitutional: I remember my local pastor giving a fire-and-brimstone sermon about how Barack Obama and the courts intended to destroy the moral framework of “our” country. Further, many people in the area uncritically ignore the fact that Broome County has the highest incarceration rate in the state and profits off of the prison-industrial complex.

During my first year of university, my mom moved to a different town, my brother joined the Army, and I settled in Montreal full-time. Over my breaks from school, I worked various jobs instead of going back home. Outside of the occasion visit  for Christmas, I have virtually no more ties there. I have never met a single person from my town at McGill.

However, despite my general apathy about the area and its conservatism, I do have fond memories of growing up there. While my hometown is still far from perfect, it has things that a city such as Montreal can never fully offer: I miss buying corn and pumpkins from my friend’s family farm, walking around in nature, eating wild berries, and seeing a full sky of stars at night. While Taylor Swift’s “You Need to Calm Down” music video, and mass media more generally might depict a neighbourhood like mine as full of “trailer trash” and write off poor white communities as beyond saving, growing up in this environment taught me otherwise. My experiences not only made me who I am today, but also give me hope that things can be better.

My time in the trailer park taught me how important it was to show solidarity with those in need. When I started working for the first time, I did not think it was unusual that some of my paychecks went to my mom to help her pay the bills. Similarly, in 2011 when remnants of Storm Lee brought 12 inches of rainfall and flooded the upper Susquehanna River basin, I remember community members coming together to help out the thousands of people displaced by the floodwaters. Some volunteered at shelters, and others set up grills to feed anyone in the neighbourhood who needed a meal. These circumstances illustrate the resiliency of people living in Upstate.

Given this tenacity, I find hope that the Upstate area is not doomed to remain in a state of perpetual malaise. The prejudices and conservatism that turned me away from the region do not exist in a vacuum—the compassion shown by the community throughout my life suggests a potentially more inclusive future. While I doubt that I will ever return there, to simply write off my hometown serves no purpose. Taking the lessons in generosity I learned growing up there into my adult life is the least I can do.

Research Briefs, Science & Technology

Big discoveries from tiny rodents

In the past decades, the field of neuroscience has made astounding progress toward unravelling the intricacies of the human brain, but much of how it functions remains terra incognita. Adrien Peyrache, a researcher at the Montreal Neurological Institute (MNI) and Canada Research Chair in systems neuroscience, studies how brain structures that control navigation are linked to long-term memory storage, and how sleep plays a role in both of these important functions. 

Peyrache mostly conducts his research on mice. They are surprisingly intelligent creatures with exceptional navigational skills that allow them to maneuver as easily in darkness as in broad daylight. When mice roam around, visual and spatial orientation information is sent to specific neurons deep in the brain known as head-direction (HD) cells. At a population level, these cells function like the needle of a compass: Specific neurons are activated when the head is facing a certain direction. As the mouse turns, other nearby neurons activate, and the compass needle turns. The brain’s navigation system integrates this compass with other inputs, such as the animal’s travelling speed. It then encodes its position in a ‘cognitive map’ located in the mouse’s hippocampus, a region of the brain associated with memory. 

During sleep, the brain does not simply turn off; rather, many regions are surprisingly active.  The movement of a mouse’s brain ‘compass’ during rapid-eye-movement (REM) sleep is almost identical to when it is awake. The ‘needle’ of the compass spins at the same speed as if the mouse were actually roaming freely. 

“It’s like the cortex doesn’t know it’s asleep,” Peyrache said. 

The same structures that are involved in spatial navigation are crucial for consolidating long-term memory, since both involve encoding movement through time and space. How exactly this relationship functions is still unknown, but Peyrache is confident that the data his team have collected so far confirm an important link. His work suggests that, while this phenomenon may occur because inactive neurons quickly die, there could be a link with memory consolidation.

Many complementary methods are used to study mouse brains. One of the main techniques is electrophysiology, which consists of using electrodes to record single neuron firings. Arrays of these electrodes are implanted in the brains of mice, who are then free to roam painlessly while data is collected.

Mice are a useful study subject for many reasons, including the similarity of their brains to other mammals, their small body size, and the vast array of tools that have been developed to study them. Research conducted on rodents can also lead to important human applications. Peyrache has been striving to make this transition in his work for many years, most recently in collaboration with the human electrophysiology unit at the MNI.

“[Our work] is basically bridging the gap between human and animal electrophysiological research,” Peyrache said.

Although electrophysiological technology is quite invasive, there is already a human population set up to further such research. For example, certain patients with epilepsy have electrodes implanted in their brains for clinical purposes, namely to identify the region in their brain responsible for their epileptic episodes. Peyrache compares the human brain to a building to describe how these electrodes work: Electroence (EEG) lets researchers hear a murmur through the walls, intracranial electrodes allow them to listen to conversations through the door, and macroelectrodes let them listen to a single person speaking. If the researchers hear someone speaking nonsense, then they have found the damaged population of neurons.

Peyrache’s work is at the forefront of research regarding single-neuron recording for the brain. Although his planned research on humans is not yet at the stage of ethical approval, it carries great potential. He expounds the virtues of both theoretical and application-driven scientific research.

“Science is not an easy world, but it’s also fantastic and inspiring,” Peyrache said.

McGill College Ave. at Christmas (Melanie Simon / McGill Tribune)
Commentary, Opinion

Scrooge was right

Although no consensus exists on what marks the beginning of the holiday season, I believe it occurs sometime between the first snowfall and the release of Starbucks seasonal drinks. The season marks the end of the year, and for students, a highly anticipated winter break. Though celebrated by many as a time of love, joy, and peace, not everyone welcomes the holidays with such enthusiasm. In fact, traditional festivities can serve to exacerbate feelings of stress and anxiety throughout the month of December for many people. The taxing nature of the holiday season is detrimental to some and offers reasons for abandoning traditional perceptions of the holidays this year.

 Dubbed ‘the most wonderful time of year’, there is immense pressure to live up to an impossibly high standard of joy during the holiday season. The reality of winter break is seldom full of as much holiday cheer as one is led to expect. In reality, people generally have overly ambitious expectations leading up to events and, as a result, will often be disappointed when their expectations are not met. Unfortunately, social media does little to inhibit this bias. Instagram feeds full of picture-perfect decorations, gingerbread-house building, and laughing families further inflate expectations and increase the pressure to emulate that joy.

McGill schedules only two weeks without classes or exams, which inherently advantages certain students over others. While the break period at McGill allows some students the time to return home, for others, the short break doesn’t offer enough time to travel long distances, especially when travel costs peak during this time of year. While some services exist in residences, such as the Holiday Hosting program, McGill ultimately does little to support students who are unable to return home during the holidays.

 The spirit of the holidays is pervasive in Christmas songs, cheesy holiday movies, and the umpteenth cup of eggnog, further increasing pressure to be jolly. Yet seldom do these holiday tokens encourage one to relax or de-stress. Instead, the holidays have become synonymous with stress-inducing trips to the mall, endless strings of tangled lights, and pine needles covering the living room in the case of Christmas. While it may not be necessary to part from long-standing traditions entirely, it is important to acknowledge the consumptive nature of the holiday season and the associated impacts it can have on one’s mental health. The modern holiday season aims to please the consumer, yet these habits are financially and environmentally unsustainable, and are likely to lead to increased stress levels in shoppers.

 Besides the pressure to enjoy oneself and balance the dichotomy of tradition versus sustainability, people experience the December blues for other reasons as well. General feelings of stress and anxiety are common. In fact, a 2006 study revealed that 61 per cent of participants experience stress often or occasionally during this time. Some contributing factors include increased financial strain, anticipating intrafamilial dynamics, and maintaining personal health habits.

 For many, the holidays mean balancing limited time between various family groups. With a finite amount of time, students with large or disjointed families are forced to fill their schedules with brunches, lunches, and dinners to ensure they make time for everyone. The short break does not allow all students to take the necessary time to relax and instead may be a substantial source of additional stress.

 Instead of attempting to enjoy the holidays at all costs, one should acknowledge feelings of stress and anxiety in themselves and their peers this December and take time to relax when needed. For students, winter break should be a time to rest and refresh for another upcoming semester. It is time to abandon the conventional image of the holidays and acknowledge that winter break can’t always be full of eggnog, ice-skating, and gifts. In the end, the holidays are not the end-all and be-all, in fact, they are only another season.

Sports

An open letter to female sports fans

Dear fellow female sports fans, 

It has been a mixed couple of decades for us. We’ve seen the enactment of Title IX and the success of Bianca Andreescu. Interest in sports is growing among younger women: In 2014, 48 per cent of women under 50 reported being interested or very interested in sports, compared to 36 per cent of women over 50. Gender distribution among NFL fans is almost equal, with 47 per cent of viewers being female.

I am inspired to see female sports fans work together and lift each other up. When I first got into sports, I was lucky enough to find a group of women online with whom I was comfortable talking, and that made a huge difference for me. 

But, at every turn, and with every instance of progress, our position with the sporting world has been called into question. If we follow women’s sports, we are told that no one cares, that there will never be an audience, and that they are not as entertaining, so we should watch real (men’s) sports. If we follow men’s sports, we are incessantly badgered with demands to prove that we are “real fans.” Do we only follow them because of our fathers? Our boyfriends? Do we only care about the attractive players? 

We keep watching, though. We support women’s leagues, even when the arenas are tiny and the players only have time to practice in between working their full-time jobs. We put up with patronizing pink merchandise from our favourite teams. We gather our friends and go to games, ready to wield memorized rosters, statistics, and historical facts in case we need to demonstrate that we fit men’s definitions of a “real fan” and win their approval.

Every woman who loves sports has faced opposition, and it breaks my heart to think about all the women who have stopped interacting with online fan communities because they grew tired of misogynistic slurs. And, when I think of the women who are hounded for daring to criticize a beloved player and are then told that they have to either be a girl or a sports fan, that heartbreak turns into rage.

Besides the harassment that we put up with both in person and online, we also have to live with the knowledge that there are athletes in our favourite leagues with histories of domestic violence, that male fans often do not care about. Abuse from famous athletes flies under the radar because a case was dropped for lack of evidence, or a settlement was reached outside of court, or the victim was afraid for her life. The knowledge that violence against women is treated as a speed bump in a player’s career is enough to make most women want to change the channel.

Even if you do not find the same community as I did, do not let that deter you from watching your favourite teams and supporting your favourite players, because you do not owe it to anyone to explain or defend your position as a sports fan. And, remember that there are other women in the same position, sharing the same experiences. 

So, with all that said, keep being amazing, (female) sports fans. I have a feeling that it’s only going to get better for us.

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